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Woman Yoga/Workoutpants

Woman Yoga/Workoutpants

Whistler Snood Hood

Whistler Snood Hood

Twist Knit Headband

Twist Knit Headband

alex.king.official

#fortschritt 🌠💯👑 Training Nr 2 heute, ni

#fortschritt 🌠💯👑

Training Nr 2 heute, nicht sehr beeindruckend oder cool aber wir machen das... 💪😐
...wir sind bei 75°

#progress 🌠💯👑

Workout nr.2 today, not very impressive or cool but we'll do it ... 💪😐
...we're at 75°

#shouldersurgery #surgery #wishmeluck #upsanddowns #fitness #Bodybuilding #healthy #strong #king #trainer #akinglifestyle #lifestyle #mindset #motivationforsuccess #beard #beast #alexking #alexanderkoenig #nevergiveup

Back on planet earth 🌎🥴💫 🌠 Bad news:

Back on planet earth 🌎🥴💫 🌠

Bad news: we have fever 🔥😔
Good news: we have coffee 🙏💯

writing is still a huge challenge 😬😅😩 because I have to write with the other hand.

Thank you all sooo much for all the nice wishes 🙏😭💙.. I feel touched and it warms my heart ❤..

Wieder zurück auf dem Planeten erde 🌎 🥴💫🌠

Schlechte Nachrichten: wir haben Fieber 😔🔥
Gute Nachricht: es gibt kaffee 🙏💯

Schreiben ist momentan noch eine riesen Herausforderung😬😅😩 da ich mit der anderen hand schreiben muss.

Ganz großes Dankeschön für die vielen lieben Glück-wünsche, hilft mir gewaltig Danke Danke Danke 💙😊😊🤗🤗

#shouldersurgery #surgery #wishmeluck #upsanddowns #fitness #Bodybuilding #healthy #strong #king #trainer #akinglifestyle #lifestyle #mindset #motivationforsuccess #beard #beast #alexking #alexanderkoenig #nevergiveup #coffeelover

Ups and downs... here i am again 💪 #shouldersu

Ups and downs... here i am again 💪

#shouldersurgery

I have been working, exercising and living in pain for the last 6 months.

I hope this surgery will change that.

Where exactly the pain in the shoulder comes from cannot be determined, so I let several things done at once.
To blame the whole thing on training or to say I have trained too much / wrong is a false statement! The majority of people who have shoulder surgery are not strength athletes.

Now is only to hope that the anesthesia properly bangs and the Doc makes a super job.

Nice nurses would of course be a bonus 😉😇😂

See you soon 💪👑
Ups and downs... da bin ich wieder 💪
#schulteroperation
Ich habe die letzten 6 Monate mit Schmerzen gearbeitet, trainiert und gelebt.
Ich hoffe diese Operation ändert das wieder.
Wo die Schmerzen in der Schulter genau herkommen kann man nicht bestimmen also lasse ich gleich mehrere Sachen machen.
Das ganze aufs Training zu schieben oder zu sagen ich hätte zuviel / falsch trainiert ist aber eine falsche Aussage!! Großteil der Leute die Schulter operiert werden sind keine Kraftsportler.
Jetzt ist nur zu hoffen das die Narkose ordentlich knallt und der Doc einen super job macht.
Nette Krankenschwestern wären natürlich ein bonus 😉😇😂

Bis bald 💪👑

#surgery #wishmeluck #upsanddowns #fitness #Bodybuilding #healthy #strong #king #trainer #akinglifestyle #lifestyle #mindset #motivationforsuccess #beard #beast #alexking #alexanderkoenig #nevergiveup

It took some days, but I think I did a great job 👌.
Its not a motorcycle 🛵 and I dont drive with it, but it still looks amazing 🥰💯😅. Its is 47 years young and stood 33 years on a barn, and now its in my collection.
I would be ready for the next one 😛😂🙋‍♂️
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#oldtimer #barnfind #austria

I am excited 😁 😆 ( my hairs too 🙈😂 )

I am excited 😁 😆 ( my hairs too 🙈😂 )
Found another old bike on a barn.

Its not a expensive or special one, but something I can work on again.
Can't wait to break it down in parts , clean it and fix it and build it back together.
One of the best feelings to bring things like this back to life after it stood for 30 years ....
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#happy #barnfind #oldtimer

Monday post Starting the week with a smile 😃

Monday post
Starting the week with a smile 😃
( it was #chestday ....😅🥰 )
Hope most of you had a good start too ... happy monday insta people ✨
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#fitnessmotivation #bodybuildingmotivation #fitness #Bodybuilding #healthy #strong #king #trainer #akinglifestyle #lifestyle #mindset #motivationforsuccess #beard #beast #alexking #alexanderkoenig #lift #gym #workout #transformation #fitfam

Back to summer hair cut 😅 shorter hair and sho

Back to summer hair cut 😅
shorter hair and shorter beard ....
how do you guys like it ? #nofilter
#bekind
( i love it .....this counts most 😋😂😉 )
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#fitnessmotivation #bodybuildingmotivation #fitness #Bodybuilding #healthy #strong #king #trainer #akinglifestyle #lifestyle #mindset #motivationforsuccess #beard #beast #alexking #alexanderkoenig #lift #gym #workout #transformation #fitfam

#wekeepgoing #dreambig #workhard #nevergiveup 👑👑💪🔥💯💥‼️‼️‼️🌠
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#fitnessmotivation #bodybuildingmotivation #fitness #Bodybuilding #healthy #strong #king #trainer #akinglifestyle #lifestyle #mindset #abs #sixpack #motivationforsuccess #beard #beast #alexking #alexanderkoenig #lift #gym #workout #transformation #fitfam

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