Personal training
Weight training
Endurance training
Weight management
Progress measurement
Anamnese
Posture analysis
Joint mobilization
Heart rate test
Nutrition training & recommendations
Develop a strategy with me to optimize your diet
Services
Personal training
As a personal trainer, my priority is to create an individual training plan for each of my clients. Everyone has different goals and needs that need to be considered. I offer a customized exercise program based on your fitness goals and fitness level. Whether you're looking to lose weight, build muscle, or improve your endurance, I will create a plan that's right for you.
Anamnese
A thorough health history is the first step in ensuring we develop a successful and safe exercise program.
It includes questions about your general health, fitness level, injuries, and goals and expectations.
This information will help me create a customized training program for you, tailored to your needs and goals.
Nourishment
A healthy diet is an important part of a successful fitness journey. As a personal trainer, I'm happy to share my knowledge of nutrition with you to ensure you're consuming the right nutrients to reach your goals. Together we will find a way to establish a healthier lifestyle for you.
Motivating and coaching
Another advantage of my services as a personal trainer is the motivation and coaching I offer during training. I will encourage you to push your limits and support you in difficult moments. I will push you to bring out the best in you and take you to the next level of your fitness journey.
About me
I'm Alexander König, certified and state-approved trainer.
I have been active in the field of sports fitness and body building for over 13 years. In 2019 I started my training to become a certified trainer.
I am passionate about fitness and health, helping my clients improve their physical abilities and achieve their fitness goals.
I am not only your trainer, but also a supporter and mentor on your way to a more active and healthier life.
Let's work together and start your fitness journey!
Fitness trainer
over 13 years of experience
Sports private label
AKINGLIFESTYLE
Media
“Styria has Arnold Schwarzenegger, the Pielachtal has Alexander König. The Kirchberg bodybuilder founded his own company in early 2018..."
Roman Gerstl
Bezirksblätter Pielachtal
“The Lower Austrian Alexander König runs the company AKINGLIFESTYLE in Kirchberg an der Pielach. He trains in his own studio and passes on his knowledge of training and nutrition as a dedicated and experienced personal trainer..."
Fitness Service R.S.
Waidhofen/Ybbs
"Kirchberger Alexander König works as a fitness model and runs his own brand for sportswear..."
Gerhard Hackner
NÖN
"Alexander König from Kirchberg was hired as a photo model in Graz at the Photo Park in September..."
Tanja Handlfinger
Bezirksblätter Pielachtal
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Gardening Accessories
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Ready to start your fitness journey?
Contact me today to schedule a free consultation and find out how I can help you achieve your goals!
SHOP
Visit the AKINGLIFESTYLE online shop now and discover my latest collection of sportswear, accessories, digital training plans and much more!
SHOP
Visit the AKINGLIFESTYLE online shop now and discover my latest collection of sportswear, accessories, digital training plans and much more!