Personal Training 1:1
Whether online or in person, I'll help you get the most out of your workout.
Enjoy the convenience and flexibility of doing your workout from the comfort of your own home via webcam. I will monitor each rep to ensure you perform technically correct and safe movements and avoid injury.
Do you still have questions about the equipment you need for an optimal workout at home? Then contact me and I will be happy to advise you.
 
															Packages
Light
						 1x per week
 1h
					
Standard
						 2x per week
 1h
					
Pro
						 3x per week
 1h
					
Additional Services
 
															Body measurements & posture
- Photograph
- Weighing and measuring
- Posture analysis
 with training plan
 (Caution, no training/instruction on the plan!)
 
															1h Personal Trainer
- Body measurements & posture
- Beratung und Gespräch
- Performance diagnostics using a treadmill or bike
 
															Friend- Family Hour
Bring a friend or partner and experience a customized total body workout together!
(max. 4 people)
 
															Training plan creation
- Body measurements & posture
- Plan creation
- Analysis and agreement of goals
- Creation of a plan made especially for you
- Training & briefing on the plan
 
															
 
															 
															