Personal Training 1:1
Whether online or in person, I'll help you get the most out of your workout.
Enjoy the convenience and flexibility of doing your workout from the comfort of your own home via webcam. I will monitor each rep to ensure you perform technically correct and safe movements and avoid injury.
Do you still have questions about the equipment you need for an optimal workout at home? Then contact me and I will be happy to advise you.
Packages
Light
1x per week
1h
Standard
2x per week
1h
Pro
3x per week
1h
Additional Services
Body measurements & posture
- Photograph
- Weighing and measuring
- Posture analysis
with training plan
(Caution, no training/instruction on the plan!)
1h Personal Trainer
- Body measurements & posture
- Beratung und Gespräch
- Performance diagnostics using a treadmill or bike
Friend- Family Hour
Bring a friend or partner and experience a customized total body workout together!
(max. 4 people)
Training plan creation
- Body measurements & posture
- Plan creation
- Analysis and agreement of goals
- Creation of a plan made especially for you
- Training & briefing on the plan